Kids Karate
Ages 5–7Mon · Wed · Fri, 5pm–6pm
A clear first step into karate for children ages 5–7. Students begin with movement, focus, and foundational technique.
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Four 10-week seasons a year, 50 weeks on the mat, in Toronto and Brampton.
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Ages 5–7
No experience needed. Every program under Start here begins from zero.
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Kids 5–7 can also join Tournament Training on Saturdays.
See these on the timetable →Ages 8–16
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Youth Karate
Ages 8–16Mon · Wed · Fri, 6pm–7pm
A beginner karate program for youth ages 8–16. Students build technique, discipline, and confidence from the ground up.
Email us →Tournament Training
Ages 5–21Sat, 5pm–6pm
Saturday training for students preparing to develop competition skills. Beginner sessions start with the fundamentals of tournament movement and practice.
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Beginner: white through green belt. Advanced: blue belt and above, or by instructor placement.
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Youth Karate (Advanced)Ages 8–16
Mon · Wed · Fri, 7pm–8pmBlue belt and above, or by instructor placement.Ages 17+
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Kickboxing
Ages 17+Mon · Wed · Fri, 8pm–9pm
A structured introduction to kickboxing for adults. Students begin with stance, movement, conditioning, and core striking technique.
Email us →Adult Karate
Ages 17+Sat, 7pm–8pm
Saturday karate training for adults at every starting point. The program builds technical foundations through consistent practice.
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Beginner: white through green belt. Advanced: blue belt and above, or by instructor placement.
Already training
Kickboxing (Advanced)Ages 17+
Mon · Wed · Fri, 9pm–10pmBlue belt and above, or by instructor placement.All Ages
Intensives & Camps
Between seasons, all levels. Every season has one fixed start and one fixed end date, and every season is exactly 10 weeks.
See these on the timetable →